---

Some technical difficulties beyond my control prevented me from publishing this blog post in February, but I wanted to share it anyway! I think this recipe is worth sharing no matter what time of year it is! Here you go!

I love me some split pea soup! I know it might not be everyone’s favorite, but for me, it’s the ultimate comfort food—especially with a dollop of homemade horseradish whipped cream on top. Mmm… seriously, don’t knock it till you try it! That whipped cream takes the mild, earthy soup and kicks it up a notch with a hint of spicy horseradish in every creamy bite.

Split pea soup takes me right back to my childhood. We didn’t have a lot of money back then, so meals like bean soup and tuna casserole were regulars on our dinner table. Ever heard of wiener water soup? No? Just kidding! 😂 My mom was a genius at making something out of almost nothing. I can’t say I’m still a huge fan of tuna casserole, but pea soup? Now that one brings back all the good memories.

“Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.” ~ Marge Kennedy

It’s nearing the end of February here in North Idaho, and we’ve had an unusually snow-free winter—until now. Lately, the snow’s been coming down nearly every day, and let me tell you, it’s got me craving all the cozy foods. And what’s cozier than a hot bowl of hearty soup?

Aside from being delicious and warming you from the inside out, split pea soup is packed with health benefits. It’s loaded with fiber, protein, and minerals—basically a superfood in soup form. In fact, split peas are one of the best natural sources of dietary fiber, which is great for digestion and heart health. Just one cup of split peas contains about 17% of your daily recommended fiber intake! Plus, they help lower cholesterol, balance blood sugar levels, aid digestion, may help prevent certain cancers, and can even ease hot flashes during perimenopause or menopause. How’s that for a soup that does it all?

For even more information on the health benefits of split pea soup, check out Naturally Daily.

So, not only is split pea soup good for the soul, but it’s clearly good for the body, too. Below is my favorite split pea soup recipe—plus the horseradish whipped cream recipe that (in my humble opinion) takes this soup to a whole new level!

Stay cozy and enjoy! ❤️🥣

Elizabeth XOXO

“Soup is the ultimate comfort food. It’s a hug in a bowl.” ~ Unknown

Split Pea Soup

Serve with horseradish cream sauce

Ingredients

• 1 medium onion diced
• 3 medium carrots diced
• 1 pound diced ham (either ham steaks, ham bone with meat, or leftover ham)
• 3 cloves minced garlic
• 1 pinch sugar
• 1 bay leaf
• 1/4 teaspoon pepper
• 6 cups chicken broth
• 2 cups water if necessary, if soup gets too thick

Directions

Combine all ingredients in a slow cooker. Cook on low for 6-8 hours. If the soup is too thick, add water a little at a time until it reaches your desired consistency. For a thicker soup, stir in instant potato flakes gradually until the texture is just right.

Serve with Horseradish Whipped Cream.

Storage:

Split pea soup can be refrigerated for several days or frozen for up to a month. Since split peas absorb liquid as they sit, the soup may thicken when reheated. If needed, stir in 1/4 cup of water at a time until the consistency is to your liking.

Horseradish Whipped Cream

Serves: 12

Ingredients

• 1/2 cup whipping cream
• 1/4 teaspoon salt
• 1/4 teaspoon sugar
• 2 tablespoons prepared horseradish (good brand)
• 1 teaspoon white wine vinegar

Directions

In a small bowl, beat whipping cream, salt, and sugar until soft peaks form.

Gently fold in the horseradish and vinegar.

Serve with beef, soup, or anything else that could use a little kick—or just eat it straight out of the bowl (no judgment here)!

T

Cook’n is a next generation recipe app that makes it fun and easy to share favorite recipes.

Click here to get Cook’n (it’s free!)